Around one in five UK medical students consider dropping out of medical school, with mental health issues a key contributor ...

Michelle Bridges has launched ‘We Have A Situation,’ a podcast dedicated to perimenopause, menopause and post menopause, ...

Somatic therapy is a holistic approach to healing that integrates the mind and body to address emotional and psychological ...

While many trauma experts say humans have a remarkable capacity for resilience, studies show that the psychological damage of ...

"Authenticity involves acknowledging your feelings and deliberately deciding how to express them." ...

As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder ...

Understanding Psychotherapy and Its Benefits Psychotherapy, often referred to as talk therapy, is a structured process that ...