Somatic healing is a type of therapy that focuses on the body and how emotions and trauma are expressed through physical ...

Nervous system dysregulation impacts health, linking stress responses to mental and physical conditions. Understand its ...

According to a 2020 study, autoimmune diseases disproportionately affect women – accounting for nearly 80 per cent of cases.

The nervous system is a complex network of neurons and cells that carry messages to and from the brain and spinal cord to various parts of the body. Most humans have long-lived infections in ...

Mexico is one of the most beautiful destinations for retreats worldwide. With its stunning natural beauty and popular cuisine, some of the best facilitators have made it their chosen location for ...

Researchers describe a new brain circuit involved in motion sickness that also contributes to regulating body temperature and metabolic balance. The findings may provide unconventional strategies for ...

Alexithymia makes it challenging to understand that physical symptoms can sometimes be the somatic equivalent of underlying ...

Daily life can be unnerving. And it's easy to go from calm to anxious or nervous in a flash.... The post 3 Simple Somatic ...

Dr. Tracy King, Chartered Clinical Psychologist, introduces an integrative approach to mental health, focusing on how nervous system responses shape diagnoses. Her method bridges clinical psychology ...

Somatic symptom disorder (SSD) is a mental disorder in which a person has excessive thoughts and behaviors about physical symptoms—such as pain or fatigue—which may or may not have a medical cause.

Join 25+ movement educator and nervous system coach, Chantill Lopez, this Friday, March 14th at the Dance Hub for a powerful movement and somatic inquiry experience to support you in creating ...

Join 25+ movement educator and nervous system coach, Chantill Lopez, this Friday, March 14th at the Dance Hub for a powerful movement and somatic inquiry experience to support you in creating ...