The health benefits of yoga are numerous, from increased flexibility to stress reduction. But did you know that a certain ...

Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety ...

People who most frequently encounter everyday discrimination – those subtle snubs and slights of everyday life – are more likely to suffer from anxiety and depression. What’s more ...

and too little sleep can worsen anxiety symptoms. Some studies suggest higher magnesium levels are found in people who are getting the right amount of sleep. Magnesium glycinate is a highly ...

Initially attributing symptoms to grief ... She thought all this was happening due to anxiety and grief due to her father Victor's death to colon cancer. Marly's father was diagnosed with colon ...

In addition, alexithymia makes it challenging to understand that physical symptoms can sometimes be the somatic equivalent of underlying emotional distress. As a result, those who experience this ...

The fear that people in other countries will equate them with their politicians’ actions is a peculiarly American anxiety, one that also surfaced during the Gulf War, said Mr. Hewitt of Rick ...

Along with headache and nausea, anxiety can be a symptom of alcohol withdrawal or hangover. There are many reasons that alcohol triggers this hangover anxiety, colloquially called "hangxiety." Just as ...