When we cook or eat together ... spicy dinner salad proves that tofu isn't boring if you treat it correctly. For the best texture, we recommend extra-firm tofu instead of soft blocks.

Reviewed by Dietitian Christa Brown, M.S., RDN, LD Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with a combination of ...

However, what people often find difficult is to control the will to eat certain foods that may be causing further weight gain. To effectively reduce weight, dinner is one of the most important ...

There’s a lovely textural interplay between the slippery noodles and the soft crunch of the ... when the last thing I want to do is cook dinner again, I turn to my recipe for a sheet-pan dinner ...

Some dinner ... good thing! Pasta often gets a bad rap when it comes to weight loss, but you don't have to avoid it when you're trying to lose weight. A 2023 Nutrients review found that eating ...