Want to juggle like the pros? Daily training is key. Discover the most effective 10-minute juggling routine to build touch, control, and technique. Stay consistent and see your skills skyrocket!

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Jim Chi is the president of Oregon Sports Angels, another local firm that invests in sportswear companies. He previously ...

Want to train like a professional footballer without going to the gym? This full bodyweight workout for soccer players is ...