Put on a pair of socks. When the skin is warm, the temperature sensors in your body send signals to the area of your brain that is involved in sleep and temperature. The brain interprets warm skin as ...

Rose Zhang is back competing on the LPGA Tour this week at the Ford Championship after a break to get in another quarter of ...

So, while you’re whipping up your next shake using one of the best protein shakers, we looked more closely at the existing ...

Big Thaw Bluegrass Festival: 1-6 p.m. April 12. Badgerland Bluegrass Music Association event features Biscuit Creek, The ...

East Tennessee State University’s 2024-25 Great Lecture Series continues on April 4 with lectures by Dr. Kelly N. Foster, ...

• Tales from the D-Dennis Coffey: March 21, Detroit Historical Museum, 5401 Woodward Ave., Detroit, hosted by Detroit ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Researchers have developed a powerful AI tool, built on the same transformer architecture used by large language models like ChatGPT, to process an entire night's sleep. To date, it is one of the ...

“The world is being inundated by the brazen conviction that power can do anything, justice nothing,” the man who had spent ...

During the long days I spend on campus nowadays, I occasionally succumb to inevitable exhaustion wherever I am. Some spots ...

Martin Seeley at MattressNextDay, explained that melatonin, the ‘sleep hormone’, was disrupted. This is because it’s released ...

Around a third of adults experience sleep problems at least once a week and up to one in 10 adults are plagued by chronic insomnia, according to the National Institute for Health and Care Excellence ...