The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Spending time in nature can lead to “improved health, quality of life, and well-being” in older people, according to the International Journal of Environmental Research and Public Health. But sleeping ...

If you sleep on your back, the right mattress offers balanced support and relief. Here are the best mattresses for back ...

I took an overnight train from Berlin to Vienna, booking a seat in a shared cabin with five other people. It was too cramped ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.

Hidden in Florida’s agricultural heartland, far from the mouse ears and beach umbrellas that dominate the state’s tourism brochures, sits a humble brick building that houses what might be the most ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of ...

Bend one knee, keeping that foot flat on the bed. Cross the ankle of the other leg over the bent knee, making a figure four ...

Frail older adults who urgently need help with meals, bathing, and cleaning to remain in their homes are shut out of ...

A mattress is a major investment. One way to feel secure in your purchase is to buy one of the best mattresses made in the ...

British holidaymakers preparing for a summer holiday abroad this year should be wary of extremely hot evenings as chances of ...

Disability and homeless advocates say the city’s sizable homeless disabled population faces challenges when trying to find ...