As the clocks go forward this weekend, a certified gentle sleep coach shares how parents can quickly help children adjust to ...

Getting toddlers to sleep can be a major task. Many parents start hours before their bedtime so that they can get them to ...

Follow an Easy, Soothing Routine: Children enjoy knowing what comes next. It does not have to be elaborate just choose easy ...

Kids are starting puberty earlier than ever, according to research. A pediatrician has five tips for parents to help kids ...

A 53-year-old nanny had just put the kids to sleep and was taking out the trash outside the home on Mayfair Road near Park ...

Experts say you should aim for seven to nine hours of quality sleep each night, but for many, that’s easier said than done.

A nurse has issued a warning to parents after seeing the same accidents happen time and time again in hospital. She has ...

If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

From interests and camp types to cost and logistics, here’s a guide to selecting the ideal summer camp for your child.