Maybe — but also maybe not. The sleep spell I was suddenly under could have been a placebo effect, as the mind is a very powerful thing. According to Dr. Mobley, "it could also be related to the ...

Under the sleep chart section, you’ll find a timeline of your latest sleep spell, complete with a sleep stage breakdown on the Y-axis. You can find total sleep stage times below this chart ...

Persistently short sleep duration during and after pregnancy was tied to a greater risk for adverse cardiometabolic outcomes, a secondary analysis of cohort study data showed. Women who said they ...