Nina Dobrev reveals her go-to red light mask, skincare favorites, and beauty tips ahead of her wedding—including favorite ...

If sound bothers you while you sleep, a good pair of earplugs can help. You could check out our favorites for sleep, the Loop ...

The Summer Fridays Jet Lag Mask has been a viral cult hit since its launch. Now, meet the Jet Lag Eye Patches, a set of ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

Question: I recently wore a sleep mask that was a little tight and ever since, my vision has been a little blurry when reading. It is fine for driving and general vision, but when reading on my phone ...

But if you think celebs only tout high-end products with hefty price points, think again. Only $17 at full price, you can now ...

Natasha Rothwell takes the luxe, DROWSY Silk Sleep Masks everywhere; 'I actually got gifted one of these; I subsequently ...

Local residents are riled as late-night construction went through the night for weeks at a time, ending as late (or early) as ...

Unfortunately, the pants have no pockets, which is a minor drawback for me, as I like to keep my essentials close while lounging ... I feel like I’m sleeping better, staying cooler at night ...

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — may hasten the deterioration of parts of the brain associated with Alzheimer’s ...