Sinus pressure is discomfort in sinus cavities due to colds, allergies, or infections. Swollen mucus membranes trap harmful ...

Eat a spicy curry. Pungent, peppery foods are natural decongestants. Drink up to keep sinus membranes well hydrated. Avoid outdoor exercise at peak pollution hours. And bathe your pet and clean ...

Infections or allergies in the sinus membranes can cause problems. Also read: Causes and Meanings Behind a Headache on the Right Side Common sinus symptoms include nasal congestion, facial pain ...