Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Chelsea are into the semi-finals, where they’ll meet Barcelona for the third time in a row. What a comeback from 2-0 down at ...

When you hop, run or jump, your legs behave like springs, absorbing and returning energy with each step. But what happens to ...

Reaction to the Women's Champions League as Arsenal beat Real Madrid to reach semi-finals plus build-up to Chelsea v ...

Get Involved: #bbcfootball, via WhatsApp on 03301231826 or text 81111 (UK only, standard message rates apply) ...

Arsenal head coach Renee Slegers joked ‘football is meant to be played on grass’ after masterminding last night’s astonishing ...

Arsenal completed a dream comeback against Real Madrid in the second leg of their Women’s Champions League quarter-final to ...

Eight-times winners Olympique Lyonnais put on a ruthless second-half display to defeat Bayern Munich 4-1 in the second leg of their Champions League quarter-final tie on Wednesday, completing a 6-1 ...

Follow live coverage of the Nations League quarter-final second legs, including Germany v Italy and Spain v Netherlands.

The medical term for a common stroke is cerebrovascular accident (CVA). Leg weakness may occur as a result of a stroke. When it does, it comes on suddenly and usually just one leg is affected. The ...