Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

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There are many different diets and methods for losing weight, such as intermittent fasting, low-carbohydrate diets and high-protein diets. A slimmer has shared a "simple" dietary technique she adopted ...

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

A UFC champion has revealed his top three dietary staples that contribute to his peak physical performance. Ilia Topuria, who made headlines in February after defeating Alexander Volkanovski for ...

During her time in Atlanta newsrooms, Anne Byrn, later the author of cookbooks including “The Cake Mix Doctor” series, shared a famous chef's asparagus pasta recipe.

The Atkins diet limits intake of foods such as pasta, potatoes and rice in favour of meat, fish, eggs and cheese. Critics say the diet's artery-clogging fats are a recipe for long-term disaster.

It’s not nice to admit, but you know it, and I know it. The artist Ed Atkins definitely knows it. A major new retrospective of Atkins’s work, running at Tate Britain in London through Aug. 25 ...

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Simple carbs are natural ... the Dukan diet and the Atkins diet. Good question: Yes, asparagus is good for you. But here's why you should avoid overconsumption. Like most diets, there are ...

It’s 2025 and it seems like we still can’t reach a consensus on which diet — vegan, keto, Mediterranean — is “the best.” Experts say part of the problem is that what qualifies as ...