Rick Bracken, public speaker, shares the details of his weight loss journey, including the 6 things he did to lose over 100 ...

It's not hard to see why this diet is so popular - it's not only great for your overall health but can also reduce the risks ...

Eliminating carbs from your diet can lead to many side effects, popularly known as keto flu. While not eating carbs can help ...

AFTER months of careful research, Jennifer Dootson started weight loss injections, hoping to end two decades of yo-yo dieting ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

Of protein. And it’s not a fad, it’s been in the news. Listen: according to a national poll, nearly half of all adults have ...

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...

Simple actions, like drinking filtered water, eating fresh produce, and not using plastic packaging, can greatly reduce microplastics entering our bodies. By acting now, we safeguard our health ...

NASHVILLE, Tenn. (WTVF) — Looking for an easy and delicious way to get your daily servings of fruits and vegetables? If you’re having trouble getting enough, Consumer Reports says the right ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

In a recent study published in the journal Brain Medicine, researchers identify dietary and lifestyle-based strategies that may reduce human exposure to microplastics and nanoplastics (MNPs ...