An office worker has detailed how she lost 20kg in just nine months, without depriving herself of her favourite foods like ...

In today’s digital age, the ubiquitous presence of cellphones has transformed them into essential tools for communication, ...

In today’s digital age, the ubiquitous presence of cellphones has transformed them into essential tools for communication, information and entertainment. However, when placed in the hands of children ...

Dr. Chethan Kumar R said staying active is essential for managing arthritis pain and how the right exercises can protect your joints.

Sedentary lifestyles and an age of convenience have brought in a constant sense of fatigue in people. But are these the only ...

Ageing is a normal part of the life course. It doesn’t matter how many green smoothies you drink, or how many “anti-ageing” skin care products you use. You can’t stop the ageing process. But while ...

Pope Francis’ hospitalisation yesterday for treatment of bronchitis was the latest in a long history of health problems the ...

Dr Rangan Chatterjee has shared the truth about the '10,000 steps a day' rule, letting people know they don't need to be so ...

Research links this workplace habit to serious health risks, including heart disease and diabetes. How small movement changes ...

It is impossible to read about Mr. Macfadden — who was using the term “medical freedom” in 1920 — without thinking about ...

A new study has found that micronutrient deficiency—low levels of essential vitamins and minerals—is common in people with ...