“Sea moss is a good source of fiber, which helps to keep you full and satisfied for a long time,” says registered dietitian ...

Medically reviewed by Elizabeth Barnes, RDN Sea moss (Chondrus crispus), also known as Irish sea moss or Irish moss, may have ...

Sea moss benefits may include supporting thyroid health, weight loss, and gut health. Unproven benefits of sea moss include enhancing hair, clearing the skin, and treating cancer. Some sea moss ...