Every iPhone comes with a handy Screen Time setting which lets you set limits for app usage on both your device and that of your child. It not only stops kids from using apps like TikTok or ...

2. How to schedule Downtime on iPhone to limit screen time Use Downtime to automatically block distracting apps and notifications during specific hours, such as before bed, during work or mealtime.

Open your iPhone, iPad or Mac's Settings and tap Screen Time. Tap App Limits. Tap Add Limit. Select the individual or categories of apps you want to set timers for. Tap Next in the upper right corner.

At the screen asking if this device is for yourself or your child, tap This is My Child's iPhone. However, you can also do this from your own phone if you previously set up Apple Family Sharing.