If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software iOS 18 and Android 16 have ...

For better or worse, smartphones have become a lifeline for teens. But with that constant connection comes real risks. From ...

Discover the best iPhone apps for productivity, security, and creativity in 2025. Unlock your device’s full potential with ...

At the end of day one, my morale was high. I didn’t feel any smarter or less anxious, but instead of pulling out my phone to ...

SAVE $50: As of Aug. 8, you can pick up the 2024 Apple Mac mini (M4 chip, 16GB RAM, 256GB SSD) for just $549 at Amazon — down ...

The constant pressure to be 'always available', digitally and professionally, can elevate stress levels, disrupt sleep, and ...