These everyday foods in your kitchen may help lower your risk of memory loss and cognitive decline while keeping your brain ...

Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the ...

In our fast-paced world, diet is often an afterthought, yet it plays a vital role in how we feel emotionally and mentally.

I think we need to toss the oil that is stored in the cupboard,” I said to my intern. She agreed to do the “sniff test” on ...

We know having high cholesterol isn't good for our health, but new research has found people who have low levels of "bad" ...

While consuming deep-fried food, what we often ignore is that it is not just going to affect the digestive health but the ...

Federal lawmakers have revived bills that would allow whole and 2% milk to be served again in schools, in addition to the ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

The post Seed Oils Are Toxic, Says Robert F. Kennedy Jr. — But It’s Not So Simple appeared first on Katie Couric Media.

Overall, Wright says seed oils—especially canola oil, derived from rapeseeds—can be very healthy. She places canola oil at ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.