Dr Karan Rangarajan said that some foods may increase your sense of satiety, but warned that no item is a magic solution ...

Dr Karan Rangarajan, has shared the foods that may be able to help you not reach for the snack cupboard in between meals ...

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

What is the science behind feeling full? There are a number of factors to satiety. GLP-1 is key, but it doesn’t tell the whole story. “When food comes into the stomach it suppresses ghrelin (the ...

Now, one type of weight-loss medication is proving helpful with another health issue. In a study published Feb. 12 in JAMA ...

Nerve cells called pro-opiomelanocortin (POMC) neurons were found to be responsible for post-feeding sugar consumption.

Leptin (the "satiety hormone"): Leptin, which sends signals to your brain that you’re full, decreases. The result? You may end up consuming extra calories, which can settle as visceral fat.

Social media is buzzing with claims of “natural Ozempic” foods that work just as the weight loss drug - Ozempic. However, Dr ...