What if the secret to living longer wasn’t hidden in a fancy supplement or gruelling gym routine but on the plates of people living in tiny, peaceful %% ...

New research suggests that following a more traditional Tanzanian, Kilimanjaro-style, plant-forward diet may boost health and ...

But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and ...

Sardinia’s Costa Smeralda is this region’s calling card, but travel beyond and you’ll discover low-key beaches, distinctive ...