But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and ...

But in certain regions around the world, people often live well into their 90s and beyond while staying vibrant and active.

But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and Sardinia in Italy, and were identified by author Dan Buettner as being ...

Finding ways to make healthy meals quickly is also the concept of Buettner’s new upcoming cookbook “The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100,” to be released in September. The ...

but they also maintain better health with these five identified blue zones being Okinawa in Japan, Ikaria in Greece, Loma Linda in the USA, Sardinia in Italy, and Nicoya in Costa Rica. Factors ...

The Institute for Health Metrics and Evaluation at the University of Washington recently issued projections for longevity by ...

New research suggests that following a more traditional Tanzanian, Kilimanjaro-style, plant-forward diet may boost health and ...

Cars can give you more freedom when traveling throughout Sicily, but you'll have to contend with traffic, confusing tolls, limited traffic zones ... Italy and France, as well as islands like ...