Transit advocates are hoping to gather support for a plan to build a commuter rail line along the W&OD Trail, from ...

Explore if CrossFit WODs for men live up to the hype: high-intensity workouts boost strength, endurance, and fat loss, but ...

Best CrossFit shoes for men in 2025 that are a perfect fit for your workout - The footwear that’ll take you from scaled to RX ...

Shohei Ohtani belted his first home run of the season Wednesday in Tokyo, but it came with some controversy as the announcers, and even Ohtani, weren't sure it should have been a home run after ...

Australian sprint sensation Gout Gout has blown away his opposition as he sets a new record in a run that has to be seen to be believed. On Sunday, the 17-year-old sizzled in the heats ...

Unlike his character Jackie Moreno in the Netflix sitcom “Running Point,” Fabrizio Guido wasn’t much of a basketball connoisseur before booking the gig. He’s more into pugilism.

Runners can easily fall into a basic routine for their workouts: Lace up, hit the pavement, then cruise at a comfortable pace for as many miles as planned. This might feel good, but it’s not ...

Running forces your body to work against gravity. (Image credit: Getty Images) Running also tends to cause more dramatic spikes in heart rate, particularly during high-intensity sprints. "[This is ...

The Calgary running community has lost one of its most dedicated and well-loved members with the passing of Gord Hobbins, who died on March 6. A lifelong runner, race organizer, mentor and ...

In the same way switching up the types of exercises you do in the gym will help you avoid performance plateaus and get stronger faster, varying how fast and slow you run—throughout a week of ...

Thanks to the proliferation of smartwatches and fitness trackers, it’s never been easier to log your heart rate while running: Simply don the device, start your workout, and watch those beats ...