The stress-exercise connection When you move, your body releases endorphins, those feel-good hormones that help boost mood ...

We’re finally starting to see shoe brands starting to make women's running shoes without simply "shrinking and pinking" ...

So, is running actually as good as your housemate makes it out to be, or are they just brainwashed by their own endorphins?

One of the oldest runners in the 2025 Covenant Health Knoxville Marathon participated in the city’s first marathon back in 2005. The event will mark the 72nd ...

Finding the right pair of running shoes can be quite a task. Not only are fit and feel important, but you need to consider ...

Saucony Peregrine 13: was $140 now from $64 @ Amazon The Saucony Peregrine series include some of the best trail-running ...

The Nike Alphafly 3 and Saucony Endorphin Elite 2 go head-to-head on fit and performance. Which one is the right one for you?

deepening global trade war Humanoid robot seen training for world's first half-marathon run in China The 30 Greatest Novels Ever Written—How Many Have You Read? Touring bikes are different than ...

If you buy something, we may earn an affiliate commission. Confession: I used to completely avoid running belts. The first couple I tried slid up my waist and bounced around with every stride ...

You know it when you feel it — that burning, achy, uncomfortable feeling on the bottoms of your feet that starts to ruin your run halfway through. I’ve been a runner for over a decade ...

Gen Z respondents said they are four times more likely to want to meet someone through exercise over going to a bar, and given so many people are feeling those post-run endorphins, it makes sense.

While the play was initially ruled a home run, the video replay system was utilized to make sure the ball was on its way over the wall before it was touched. The call stood. Years from now ...