Transit advocates are hoping to gather support for a plan to build a commuter rail line along the W&OD Trail, from ...

Explore if CrossFit WODs for men live up to the hype: high-intensity workouts boost strength, endurance, and fat loss, but ...

Dominion Energy said it will “temporarily pause” a forestry project along the Washington & Old Dominion Trail following complaints from various Virginia towns on how the project impacts the ...

If you buy something, we may earn an affiliate commission. Confession: I used to completely avoid running belts. The first couple I tried slid up my waist and bounced around with every stride ...

Best CrossFit shoes for men in 2025 that are a perfect fit for your workout - The footwear that’ll take you from scaled to RX workouts faster than you can say AMRAP ...

This is the usual 12 p.m. workout for a group that calls itself the Nasty Nooners, and on the menu is attempted PRs in the deadlift after two months of training, then a WOD called Diane (21-15-9 ...

For example, I noticed my heart rate increase with the intensity of the exercise without resorting to HIIT or running. That’s not to say it increased to the same level it would if I were out ...

While the play was initially ruled a home run, the video replay system was utilized to make sure the ball was on its way over the wall before it was touched. The call stood. Years from now ...

New Zealand's Sam Ruthe has made history by becoming the youngest athlete and the first 15-year-old to run a mile in under four minutes, breaking the record by two seconds Wednesday at Mount Smart ...

Simply sign up to the Style myFT Digest -- delivered directly to your inbox. Running stores have never been paragons of cutting-edge retail. But wander into Bandit’s oak-panelled shop in ...

Fifteen-year-old Sam Ruthe is the 49th New Zealander to run a four-minute mile New Zealand's Sam Ruthe has become the youngest person in history to run a sub-four-minute mile, aged 15. The middle ...

Australian sprint sensation Gout Gout has blown away his opposition as he sets a new record in a run that has to be seen to be believed. On Sunday, the 17-year-old sizzled in the heats ...