It's not uncommon for women's hips to need more TLC. Practicing these hip stretches for women can help you untangle the ...

Unless Congress acts quickly, they'll lose access to virtual PT after March 31. It's crucial that lawmakers explicitly include the services of physical therapists in any extension of telehealth ...

Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...

Understanding how ageing affects joint health in general, and how to care for your knees and hips in particular, can help ...

Masters of the Mic, featuring Doug E. Fresh, Slick Rick, MC Lyte, Big Daddy Kane, Treach and EPMD will play Mercedes-Benz ...

Staying active as you age is crucial for overall body vitality. If you're over 50, make sure to focus on gentile movements ...

"How do you not see that what happened to me was wrong?" asked Jennifer Baus, who took Swedesboro to court when she was denied a license to open a recreational weed dispensary ...

Half split stretch: While kneeling, extend one leg straight in front of you. Place your hands on the floor on either side.

Richard Dunn, a longtime sportswriter, writes the Dunn Deal column regularly for The Orange County Register’s weekly, The Coastal Current North.

After a decade-plus of pushing fashion boundaries under the wing of Karla Welch, Bieber recently enlisted a new collaborator ...