"A well-designed gym creates an environment that motivates and caters to diverse fitness needs," says George Yang, Founder of Yanre Fitness. By combining strategic space planning and advanced ...

Wearable fitness technology is everywhere. Chances are, you’re already wearing a smartwatch, fitness tracker or ring that ...

When you start, you will receive heart rate coaching and pace coaching, which help you reach your targets and tell you if you ...

As of Feb. 7, get a Fitbit Versa 4 for $149.95 at Amazon, down from its usual price of $199.95. That's $50 off and a discount ...

There are even water resistant and water proof fitness trackers available. Choosing a water proof device is beneficial if you ...

On iPhones, go to the Privacy setting then scroll down to Apple Advertising, and then switch off Personalized Ads. On newer ...

A fitness tracker is a great way to help you reach your fitness goals, but if you are on a budget, here are six under $100 ...

The danger of a dependency on such trackers, including Whoop, Garmin, Oura Ring, Fitbit, and others, is that you can start to ...

Been waiting to grab your favourite smartwatch? Now’s the time! Get up to 80% off on top smartwatch brands in the Amazon ...

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

Don’t miss out on the Amazon Mega Smartwatch Days sale! Get up to 80% off on top-selling smartwatches from leading brands ...

The Fitbit Inspire 3 is the best budget fitness tracker we've tested. However, at just over two years old, it's not the ...