As we navigate through life, the importance of memory cannot be overstated. From recalling cherished moments to making day-to ...

Discover the science behind memory formation, reasons for forgetfulness, and expert-backed strategies to improve your recall and protect your brain health.

GABA: This neurotransmitter is essential for calming the nervous system and has been shown to improve focus and attention ...

The first week of using Pineal Guardian didn’t bring any noticeable changes, which honestly left me skeptical. However, I ...

In this tech age optimum brain health is more important than ever. But as we age we all have to face the grim reality of ...

A team of scientists has unveiled how the hippocampus orchestrates multiple memory processes, including encoding new information, forming memories, and retrieving them.

Super Bowl LIX takes the Chiefs franchise back to a familiar spot, New Orleans, Louisiana, where Len Dawson and Hank Stram led the Chiefs to gold in Super Bowl Four against Minnesota.

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Pastor who lost his parents in a 2005 Overland Park plane crash is offering advice to families like him. U.S. figure skater ...

Here we’ll dive into five of the best supplements for many people when taken daily. Before we dive into our list, it should be noted that nutrient supplementation is highly individualized based on age ...

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into ...

The exact amount of magnesium L-threonate you should take depends on your gender, age, and other factors. Find out the exact ...