(fatigue), which can make daily activities like taking a shower, or going to work or school, difficult ; sleep problems, ...

Now the bad news: we're still really, really tired. The CDC found roughly 13.5% of adults are exhausted most days and sleep deprivation can affect both our mental and physical wellbeing.

Getting a good night's sleep might feel more like a dream than a reality for many people, but experts at Consumer Reports said it doesn't have to be that way.

Period symptoms can range from dizziness or lightheadedness and cramping to anxiety, irritability, and fatigue—or feeling very tired. There are some potential reasons why period-related fatigue ...