Four soft boiled eggs, halved on a slice of toast, with goat’s cheese, a little Za’atar, and Guérande salt (or any coarse ...

This story was originally published by Grist with the headline Whole, skim, or soy? The congressional battle over milk in ...

A new study led by Professor Sayaka Nakamura from Sophia University in Japan and Professor Shiko Maruyama from Jinan ...

Washington’s many inane and wasteful requirements make it virtually impossible to avoid trashing $1.7 billion worth of school ...

Make once, eat for weeks—these homemade freezer burritos take 20 minutes to prep and make healthy lunches a breeze.

Whole and 2% milk was banned from US schools back in 2012 due to higher saturated fat and calories as legislators sought to ...

Local schools have expanded free breakfast and lunch options, according to both the local school districts and the Ohio Department of Education and Workforce.

When it comes to protein powders, it’s easy to feel overwhelmed. There are loads of different brands and flavours to choose from, and each comes with its own list of unfamiliar ingredients.

Elevate your desk lunches with these easy, flavorful recipes and tips for making delicious, portable meals you'll look ...

A nutrition spotlight has been shining on one macronutrient these days: protein. From grocery store food labels displaying in large, bold fonts how much protein the items have to menus advertising ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Cheapism is editorially independent. We may earn a commission if you buy through links on our site. Most Americans aren’t getting enough protein at breakfast. That’s a problem, according to the ...