This niche kitchen gadget is one of my most-used appliances. If you like egg bites, I think you should try it.

FAIRFIELD, CALIF. — True Story Foods, San Francisco, has increased the range of its Protein Toppers Diced Chicken Breast to Whole Foods stores in five regions of the United States including Northern ...

Lean proteins like turkey and duck offer professionals nutrient-rich options for maintaining energy and focus during the ...

Make once, eat for weeks—these homemade freezer burritos take 20 minutes to prep and make healthy lunches a breeze.

Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...

With spring in full swing try these 10 vegan spring lunch ideas. They'll keep you full and help you use seasonal ingredients.

If your afternoons feel like a slow crawl through molasses, your lunch might be the sneaky culprit. A meal that’s low on ...

Try out these highly-rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

Protein folding is the process by which proteins achieve their mature functional (native) tertiary structure, and often begins co-translationally. Protein folding requires chaperones and often ...

Using data from 2023 to 2024, the online grocery delivery platform calculated a 39% uptick in searches for "high protein," as well as a 159% surge in searches for "high fiber." Instacart also said ...