Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

Protein is not a nutrient reserved for elite athletes; it is a vital component of everyday wellness, especially for women ...

An international research collaboration led by Rutgers University-New Brunswick scientists that examined microscopic blobs of ...

Research published in the Journal of Neurochemistry has detailed the role of a protein, hnRNP A1, in the formation and ...

When you're hungry, ghrelin hormone levels increase in your stomach and other parts of your body. Learn what causes its ...

Medically reviewed by Kayla Girgen, RD Protein shakes are a popular way to pack in more protein between meals. Premade and ...