While curd is a well-known probiotic powerhouse, several other foods offer even higher probiotic content, improving digestion ...

Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...

The typical Japanese diet—as characterized by plant food and fish as well as modest Westernized diet such as meat, milk, and ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

You'll find probiotics in a number of foods, including yogurt, sauerkraut, and more. For a healthy gut, you'll want a balanced microbiome (which is the fancy name for the community of beneficial ...

Plus, how your choice of cooking oil can affect your health. You are reading our weekly Well+Being newsletter. Sign up here ...

Researchers infused chocolate with probiotics—the beneficial bacteria often associated with yogurt and kimchi—along with ...

Discover how foods like yogurt, papaya, chia seeds, ginger and bananas can transform your digestive health when eaten as ...

Probiotic-enhanced chocolate with prebiotics like corn and honey showed higher antioxidants and maintained probiotics for ...

Pasricha points out that studies show low-fiber diets can lead to the permanent loss of certain gut bacteria, leading to a ...