PepsiCo just acquired Poppi in a $1.95 billion deal. Here’s what the purchase means for the prebiotic soda brand’s future.

Costco carries several hidden superfood-packed items. From Greek yogurt to cacao powder, here are six nutritious picks.

For example, some studies have claimed that spending just 15 minutes outside in nature can boost serotonin production.

Researchers quantified prebiotic levels in 35 common foods and estimated daily intake in Italians, finding cereal products ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

Here is a look at the foods that can help you achieve healthy digestive system and also will give you relief from constipation and bloating.

In a world obsessed with gut health and skincare, Prime Biome has rapidly become one of the most talked-about supplements of ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Now, chocolate looks set to join the gut-friendly sales boom. And yes, dark chocolate (70%+ cocoa solids), with its high ...