NHSE (NHS England) commenced the PCN (Primary Care Network) DES in 2019/20 and has invested ... to offer safe and effective patient care within the context of their wider practice and their present ...

Yoga not only relaxes the body but also strengthens the mind, making it an effective practice for stress relief. Whether you are a beginner or an experienced yogi, these poses can be easily ...

These are just a few of the physical and emotional signs that accompany a stress episode ... They were instructed to practice for three minutes at a time, up to three times a day, for a total ...