A healthy pregnancy goes beyond medical check-ups, with nutrition, physical activity, and mental well-being playing vital ...

Perhaps the most critical nutrient for vision, Vitamin A supports retinal health, night vision, and overall eye development.

If I'd known then what I know now as a registered dietitian, I wouldn't have wasted a minute with guilt because your baby can ...

While whole foods should always be the primary source of nutrition, supplements can play a valuable role in addressing nutrient deficiencies, lifestyle factors, and health conditions.

Prenatal vitamins are an essential tool for ensuring optimal maternal health and fetal development. They help fill ...

While regular exercise and eating a healthy balanced diet are essential for maintaining your overall health, there’s one vitamin that (despite eating healthily) you simply have to supplement in ...

Vitamins to avoid if you have high blood pressure include arnica, Panax ginseng, guarana, licorice root, and St. John's wort. These supplements can raise blood pressure either by directly affecting ...

New service allows parents to obtain document in Arabic, English and Urdu Dubai: The Dubai Health Authority (DHA) has launched a fully digital birth certificate issuance service, streamlining ...

Craig has a journalism background and previously served as a senior editor at The Huffington Post. He has ...

While maintaining a balanced diet is of the utmost importance, she adds that “Supplements can achieve adequate levels of nutrients, such as low vitamin ... and vegan DHA that aids in maternal ...

Iron is a crucial mineral that significantly contributes to overall well-being. The body’s need for iron increases during pregnancy to foster the fetus’s healthy growth and development.

All Perelel Prenatal packs consist of one omega DHA and EPA softgel and two core prenatal capsules. These contain over 20 vitamins and minerals, including: Each pack is one daily serving ...