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SUGAR addict” mum-of-two Suzanne Evans was a chronic overeater who couldn’t resist sweets and chocolate. She quickly soared to 31st and was forced to use a wheelchair just to move around. Then, ...
“The nutrient choline is essential for fetal brain development and severely under-consumed by pregnant women,” says Inchauspé ...
Table of Contents The Hidden Power of Epigenetic Nutrition Programming Why Timing Your Meals Like a Circadian Clock Changes ...
When I first got pregnant, I thought I had this whole nutrition thing figured out. I was that person meal-prepping […] The ...
At the age of 65, I have reached crunch point. I'm sick of weird diets and I'm seriously fed up with feeling hungry. I'm also really hacked off at still being fat ...