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SUGAR addict” mum-of-two Suzanne Evans was a chronic overeater who couldn’t resist sweets and chocolate. She quickly soared to 31st and was forced to use a wheelchair just to move around. Then, ...
“The nutrient choline is essential for fetal brain development and severely under-consumed by pregnant women,” says Inchauspé ...
Kate Middleton's ability to maintain her weight is attributed to her diet. The Dukan Diet is designed for rapid weight loss. But what exactly is it? Find out.
Table of Contents The Hidden Power of Epigenetic Nutrition Programming Why Timing Your Meals Like a Circadian Clock Changes ...
When I first got pregnant, I thought I had this whole nutrition thing figured out. I was that person meal-prepping […] The ...
At the age of 65, I have reached crunch point. I'm sick of weird diets and I'm seriously fed up with feeling hungry. I'm also really hacked off at still being fat ...