In most Indian households, it is impossible to imagine a meal without potatoes, as it is an inseparable part of most Indian ...

You could go to a steakhouse for a baked potato, or, you could cook one at home using these simple tips for a ...

The ADA states that there are three main types of carbohydrates: Starch, sugar, and fiber. If a person is using the Plate Method, starchy foods, like potatoes, should make up a quarter of the plate.

Potatoes are a staple of every kitchen cupboard, but if you turn your back on them for just a short while, they can end up ...

Retrogradation is a process in which food starches, after cooking and cooling, crystallize to become resistant to digestion. The conversion reduces the digestible calories and increases health ...