The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

It can exacerbate body dysmorphic disorder by perpetuating unrealistic beauty standards. Students need a truer vision. | ...

Personal growth is basically you vs. you. It’s about levelling up, not overnight, but slowly and consistently. It’s those ...

In 1986, a company named CheckRobot invented self-checkouts. They claimed to reduce long lines, human interaction, make checkout lanes faster and reduce labor costs. These self-checkouts reduced ...

Harvey Mackay For many, positive thinking is a facade. But try to apply it in your life and it’ll show you ... true nobility is being superior to your former self.” - Ernest Hemingway Compete ...

May Nowruz bring you closer to your dreams and fill your life with success and laughter. • Wishing you a beautiful Persian New Year filled with new opportunities and positive experiences.

They’re not constantly telling us how good they are—at their craft, at friendship, at life ... and “I take a positive attitude toward myself.” But that definition of self-concept and ...

Sarah Crow is a writer with a focus on entertainment news, nutrition, wellness, fitness, food, and health coverage. ...

By teaching basic life skills to kids in high school that go ... A thorough emotional regulation program should teach self-awareness, empathy, self-regulation techniques, problem-solving, social ...

Galp shares rose after the Portuguese oil-and-gas producer reported positive initial results from a well in Namibia, which it said unlock more exploration opportunities in the region. Shares were ...