Discover Shilpa Shetty's fitness secrets! Her gravity-defying sit-up challenge reveals how she maintains her stunning physique and defies aging at 49. Read on.

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Priscilla Presley recounts finding out about her then-husband Elvis Presley’s cheating in an unexpected way. Read on to find out.

From sorbet to frozen yogurt and healthy smoothies, the Ninja Creami is the ultimate kitchen appliance for making cold treats ...

When planning for the future, there's nothing that will help you out more than your own effort. That's why these 75 ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time ...

Need a little extra motivation to hit the gym? Sometimes, all it takes is a powerful quote to ignite your inner fire and push you towards your fitness goals. In this post, we've compiled 10 inspiring ...

Women’s Health has a four-week beginner workout plan to guide you through. Ultimately, Matheny says it’s important to come up with a routine you can follow consistently. “Just do the best ...

20 quotes from popular TV shows that fans will always remember (Image via The X Files Facebook Page/South Park Website/NBC) There are many factors why some TV shows make a bigger impact on viewers.

While popular media plays an important role in raising awareness about issues such as intimate partner violence, it unfortunately often misrepresents or simplifies the complexities of this social ...

If you have space for a home gym, an elliptical is a solid basic machine for all fitness levels, whether an under-desk elliptical or a compact elliptical. We tested the best elliptical machines to ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...