Not always an obvious choice for the bedroom, these designs prove that purple has restful and calming qualities, making it ...

Are sleepless nights becoming a norm in West Texas? Discover the surprising culprits behind your restless sleep. Learn how to ...

For more on the nature of sleep, go here.] Scientists believe that dreaming plays a role in the consolidation of memories, ...

As I stumble into my later years, I seem to know less and less. And I find myself – often in desperation – pulling what I think of as my childhood rabbit out of its hat. That is to say, when the conve ...

If you're only sleeping four to five hours a night (or less), it could be due to stress, consuming too much caffeine, or a poor sleep environment. If this happens regularly, it could be a sign of a ...

Worried poetry might put Grandma to sleep too early? We’ve got you covered with both short poems and excerpts, as well as underappreciated works. Read on for the best Christmas poems of the year ...

Were you conditioned by academia to think that love poems, short poems, funeral poems and other forms of poetry are stuffy, profound waxings on the natural world and the human condition?

We tested it, and here's everything you should know. A certified sleep science coach and mattress expert, JD has been reviewing online mattresses professionally for the past five years.

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Max Genecov is a doctoral candidate in ...

Every week, she releases a new ­30-minute episode of Pepperoni Pizza Dreams for listeners across ... an avid consumer of sleep podcasts herself, has thought about doing for a long time, after ...

To sleep more, I’d recommend that you go to bed earlier. It won’t work if you suddenly try to hit the pillow at 10pm, however. Shift your bedtime forward by half an hour each week, until you ...

I probably would struggle to sleep, to be honest.” Woldbye later told the Financial Times that he had gone to bed at 11pm before the fire started. But would it have been so bad if he had handed ...