Enter gamma-aminobutyric acid. GABA, a naturally occurring amino acid in the body, promotes a calming effect. Often taken as a dietary supplement, it has shown promise as a sleep aid alternative ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. Here’s everything you need to know ...

When the body is lacking essential vitamins and minerals ... “even the best vegan diet will possibly fall short on several nutrients, namely iodine, B12, Vitamin D and iron, leaving plant ...

and the price point may be higher than other sleep supplements on the market. Overall, we would recommend Allergy Research Group – Zen Sleep – Vitamin B6, GABA, L-Theanine, 5-HTP – 60 ...

A dietary supplement used to build muscle – or prevent muscle loss as a result of ageing or illness – is to be trialled as a potential treatment for chronic liver disease. Β-hydroxy β ...

Filling our diet with all the essential ... For those with a deficiency, B12 supplements can aid in improving mood and cognitive function, as the vitamin plays a vital role in the production ...

(Photo: iStock) In today's fast-paced world, pharmacies are brimming with multivitamins and dietary supplements. From vitamin D capsules to zinc tablets, many people rely on these to bridge the gaps ...

Aside from food, Tanimura fits in something extra: dietary supplements. Some days she swirls a scoop of ... Even substances found in nature, such as vitamin K and St. John’s wort, can break down ...

However, Ritual states that calcium and vitamin C are absent because most people in the United States generally get adequate amounts through their diet. Also, while the supplement is vegan ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

This discovery suggests that UDCA dietary supplements could offer a fast and effective way to improve outcomes for liver cancer patients. Immunotherapy is an advanced cancer treatment that harnesses a ...

Taking vitamins is usually good for your health, but is it possible to take too much? The answer is yes. While vitamin B complex (a group of eight vitamins) plays a role in energy, brain health, and ...