A simple daily spinal mobility routine might just be the answer to those pesky back pains that plague millions. After trying ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains the difference between piriformis syndrome and sciatica.

Bend one knee, keeping that foot flat on the bed. Cross the ankle of the other leg over the bent knee, making a figure four ...

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... your lumbar (lower-back) region ...

If you're suffering from back pain, the team at OrthoCincy has some encouraging news: surgery may not be necessary.

Low back pain is the most common diagnosis seen in many physical therapy clinics, and it affects the majority of Americans at one time or another. It is the second leading cause of doctor visits after ...

Parameters of laser therapy for two groups. During the treatment, the patient was seated in an upright position, with their lower back straight and ... the HILT combined with exercise had better ...

AMARILLO, Texas (KAMR/KCIT) – On Today in Amarillo, Haley Sparks from Rebuilt Life Coaching joined and showed off functional exercises for the lower back.

Whether you consider yourself older, younger, or somewhere in between, lower back pain can be a potentially invasive part of almost anyone’s life. While common solutions might include physical therapy ...