This community of organisms, called the gut microbiome, is quite large and includes trillions of bacteria, yeast, fungi, viruses, parasites and other microbes. The microbiome is complex and ...

Fermentation enhances food preservation, and eating fermented foods can also boost the number of beneficial bacteria, or probiotics, in your gut. Fermentation is a process in which bacteria and ...

The human gut is home to trillions of bacteria that play vital roles in digestion, immunity, and overall health. When this microbial balance is disturbed, it can contribute to the development of ...

But an infection can also lead to other issues, including lung and heart damage and microbiome changes in the gut, that may not always be recognized as long Covid but can still have a lasting ...

New research highlights how different dairy products influence gut health, with milk promoting beneficial bacteria and cheese altering microbial balance in the colon. The study, published in Nutrients ...

Researchers analyzed the gut microbiomes of over 12,000 people worldwide and discovered that a fiber-rich diet supports beneficial bacteria that protect against harmful Enterobacteriaceae, reducing ...

Objective The human gut fungal community, known as the mycobiome, plays a fundamental role in the gut ecosystem and health. Here we aimed to investigate the determinants and long-term stability of gut ...

New research exposes how ultra-processed foods trigger inflammation and disrupt gut bacteria, potentially driving diabetes, cancer, and neurological diseases. Here's why you might rethink your diet.