But how does the same recommendation hold true for two opposite GI problems? While some kinds of fiber work better than ...

While we see a lot of green this month, make note of the colors on your plate year-round.   Hopefully it’s not just green (or any one color) because the more colorful your produce, the more ...

Eat Well Spending Almost Nothing columnist gives shares how to make two delicious desserts or lunch dishes using canned fruit ...

The following menus for March 24-28 for area schools have been submitted by supervisors of food services. Menus are subject ...

If you're looking to pick up some tasty and low maintenance snacks for your kids' school lunches or your busy workdays, we've ...

Here at home, federal policies are factors driving up the costs of locally grown produce in Georgia and South Carolina.

A delicious and easy fruit dessert is this peach coffee cake recipe that uses canned peaches, yeast and baking powder ...

Growing up amid some of northern Idaho’s most fertile land, Ross Hall remembers with a chuckle his preparations for growing ...

It’s no secret that adding greens to your menu – morning, noon and night – can go a long way toward healthier eating habits. While most people think of lettuce, kale, spinach, cucumbers and Brussels ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Surgeon General’s advisory reported that alcohol can increase cancer risk. Experts explain which drinks are healthiest and ...

It seems virtually absurd now — as he sits on the verge of equaling two seven-time Cup champions — but Christopher Bell’s ambition once nearly got the better of him. It seems just as odd ...