For billions of years, life has depended on Earth's rhythm of day and night. DNA codifies body clocks in all animals and ...

The “100 kettlebell swings a day” challenge is the latest viral fitness endeavour on social media. The challenge is simple: ...

“In a toxic relationship, feelings of love and admiration are replaced with feelings of resentment, jealousy and low ...

You can turn any walk into a full-body tune-up by becoming more intentional about your movement, breathing and alignment.

An team of scientists found a family of genome sequences known as “transposable elements.” They play a vital role in gene ...