Fitgurú on MSN3d
Master the Parallel Bars: The Perfect Technique for a Powerful Upper Body Workout
When you hear "parallel bars," you might picture a specific exercise. But did you know this versatile piece of equipment has ...
The Manual on MSN1mon
9 effective core exercises for men dealing with diastasis recti
Your rectus abdominis consists of two parallel muscle bands on either side of your torso connected by a thin strip of tissue called the linea alba. When this strip of tissue is overstretched ...
Medscape22d
Abdominal Muscle Separation Common Pregnancy Problem, Not Always Discussed
It’s normal for pregnant women to experience separation of the parallel muscle band of the anterior mid-abdominal wall known as diastasis recti abdominis (DRA) — about two thirds of mothers-to ...