Back pain is one of the most common ailments among adults, affecting 23% of people worldwide. Not only does this issue cause ...

The American Academy of Neurology (AAN) has developed a new systematic review to summarize for neurologists and other ...

They may press on your SI joints or the area around them ... This looseness or stiffness is a common cause of low back, butt, and leg pain. Your doctor can help ease your pain using a number ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

Pancreatic cancer can cause back pain that spreads ... block directly into the area. This can help reduce the sensitivity of nerves around the abdomen and lower back to block the feeling of ...

However, there are a series of exercises that we can do at home to start, and maintain a healthier posture, prevent pain or injuries ... that will help the lower back area. The Superman exercise ...

Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his undergraduate degree at the University of Northern Iowa and his doctorate at Des Moines University College ...

“If you have a little lower back or hip pain going on, the pigeon stretch can help by releasing that hip, glute and lower back area.” Start on all fours. Keeping your hips over your ...

If your back pain flares up when you bend backward, look for a shoe with a lower drop—it won’t extend your lower back as much and may help it feel better, he explains. On the other hand ...