According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.
In Wednesday’s Health headlines, cold wintry weather and back pain, shoveling smartly, and do emotions factor into how much upper or lower back pain we feel?
Michael Markmiller was in excruciating pain for years. The 53-year-old couldn’t walk more than 100 meters without his legs ...
Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...
“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...